Powerlifting T-shirts are now available. Call the gym at 813-395-5963.
The Fitness Flow Newsletter!
My e-mail newsletter has recipes for weight loss, strength training & muscle toning advice, and info for personal training.
The only person you are destined to become is the person you decide to be.
Ralph Waldo Emerson
How I train clients
A coach who cares
Knowledgeable Training Expertise
Knowledgeable Training Expertise
I take your fitness goals seriously, I understand that losing weight and gaining muscle can be challenging, and my goal is to help you overcome hurdles and reach your goals. Using a questionnaire I will analyze your body type, BMI, and metabolism, to create your individualized fitness plan.
Nutrition is a highly personalized science. My go
I take your fitness goals seriously, I understand that losing weight and gaining muscle can be challenging, and my goal is to help you overcome hurdles and reach your goals. Using a questionnaire I will analyze your body type, BMI, and metabolism, to create your individualized fitness plan.
Nutrition is a highly personalized science. My goal is to give you the confidence, the lifestyle plan for weight loss and to lose belly fat, and the educational resources to become at peace with your food and your body.
Knowledgeable Training Expertise
Knowledgeable Training Expertise
Knowledgeable Training Expertise
With years of success and experience, I am capable of analyzing your body and creating a fitness plan that will help you reach your goals.
Plans include healthy eating and exercise, to ensure the best results for my clients. I will work with you to keep you on track and motivated to reach your goals with weekly accountability calls and st
With years of success and experience, I am capable of analyzing your body and creating a fitness plan that will help you reach your goals.
Plans include healthy eating and exercise, to ensure the best results for my clients. I will work with you to keep you on track and motivated to reach your goals with weekly accountability calls and structured workouts to reach 6-8 week goals.
My philosophy behind the training is that pain is a problem. Pain is not "weakness leaving the body".
A good question to ask yourself when training is... "is this pain or discomfort?"
Discomfort is growth. DIG! Pain is a problem and the juice is always worth the squeeze.
Your Success is My Goal
Knowledgeable Training Expertise
Your Success is My Goal
I understand that adapting new fitness habits is difficult and oftentimes fails. My goal is to change your view on fitness so that it becomes apart of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Stretching, resistance training, proper nutrition, an
I understand that adapting new fitness habits is difficult and oftentimes fails. My goal is to change your view on fitness so that it becomes apart of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Stretching, resistance training, proper nutrition, and cardiovascular training will become "the four fundamental pillars" of your new lifestyle.
Ready To Go?
Knowledgeable Training Expertise
Your Success is My Goal
Together we will create a realistic and sustainable lifestyle change that will yield consistent results with minimal physical and mental resistance.
Schedule a free call
1. Identify why the body is feeling the need to store fat.
2. Create a holistic view of what impacts weight loss for you—from sleep to food to how you think to help the
Together we will create a realistic and sustainable lifestyle change that will yield consistent results with minimal physical and mental resistance.
Schedule a free call
1. Identify why the body is feeling the need to store fat.
2. Create a holistic view of what impacts weight loss for you—from sleep to food to how you think to help the body focus on fat loss.
3. Develop an intuitive lifestyle where food choices are geared for your preferences so the body can get the fat out
Reviews & testimonials
Linda T.
Thomas A.
Thomas A.
Marcello at Anytime Fitness in Zephyrhills Florida has more experience Then my doctors do with healing he has helped me with my sciatic pain back, neck pain, hip pain, and body pain. He's done more for me than any doctor has ever been able to do for me. This young man uses sports therapy on me, he knows the body inside and out he is absolutely amazing It brings me to tears literally When I think about it because I've been in pain management since 1993 and they have not been able to do what Marcello has done for me.
He is helping me reach my goals. I've had 2 hip replacements, I've had neck surgery, and I've had my lower back fused I had been suffering for a long time, this young man has helped me to reach a goal I thought I would never be able to do again I said I wanted to be able to do a cartwheel again before I turn 62, well let me tell you I will be 62 in April and I did a cartwill and handstand and a round off. About 3 or 4 months ago I could not believe I even did it especially after all of my surgeries and doctors telling me that I would never be able to do this that or the other thing not believing them. I pushed forward thank you Marcello For all that you do. May God continue to bless you As you walk through your journey in life and helping people along the way God-bless you from the bottom of my heart thank you
Thomas A.
Thomas A.
Thomas A.
I've been coming to this gym for 3 years now. They have a great variety of equipment. The personal trainer Marcello is outstanding. He is very knowledgeable as far as fitness, nutrition and technique. Even though he is now the manager, he always takes the time to help and spread wisdom to anyone who seems like they need it. Just a great environment over all. I honestly have to say that if it wasn't for Marcello and his expert advice ...I prob would have ended up injuring myself in the beginning. I've learned a lot by choosing this location... And continue to learn. I highly recommend this gym to all beginners, novices, and experts. Great welcoming atmosphere, clean, and great staff 👍...ps...best deadlift bar for 100 miles.
Diana M.
Thomas A.
Michael A.
I am continually amazed at how awesome this place is. Each time I can attend a class the help from the coaches is amazing. If I am attempting to do something in an incorrect way that could harm me I think Marcello has eyes in the back of his head because he right there with such great instructions. I also can't say enough about the friendliness exhibited by the coaches. Marcello’s management of this gym and his team are wonderful. I am so glad I chose this gym over the others.
Michael A.
Kay and James M.
Michael A.
Marcello the trainer is fantastic. I am very pleased with this gym and staff
Kay and James M.
Kay and James M.
Kay and James M.
Marcello is an excellent coach. Thanks for all your help. Kay & James
Want to join the team?
Welcome! Fill out my quick survey that gives me some basic information about any injuries and your fitness goals.